Good Morning
October 4, 2019
Good morning to all of you coffee addicts. As a former coffee addict, I must say I feel better now and more energetic throughout the day than I did before. I used coffee and caffeine drinks as a crut Read more
It’s The Season To Start Enjoying Indigo Gems: Blueberries!
October 4, 2019
I call blueberries Indigo Gems because of their amazing health benefits which are packed in these gem like shapes. Here's a simple nutrition breakdown of blueberries: Blueberries contain fiber, po Read more
What Is Dosha And What Does It Mean To Me?
October 4, 2019
What is Dosha? In Ayurvedic medicine each of the three energies believed to circulate in the body and govern physiological activity. The Doshas are often thought of as biological energies found thro Read moreArt, Writing And Breathing Do Wonders On Health
October 4, 2019
There's more research showing how the heart and mind are connecting in wellness. There's much an opposition to once was thought as it's all in "your head". On my search and journey for answers on min Read more
Setting A 30 Day Rewire Yourself Motivational Plan
October 4, 2019
Here’s the steps I used in creating a new motivational map: 1) How motivated are you? 2) Do you have a motivational mindset or do you give up easily? 3) Practice daily scanning your thoughts for a Read moreHappiness Habits
October 4, 2019
Here's a snapshot at 6 Habits to Happiness: 1) Be present, be in the moment and stay focused: what this means is not allowing thoughts of the past or future get in the way of the present moment. Gear Read more
Healing And Meditation Techniques From India
October 4, 2019
Namaste! After traveling to India and studying several meditation techniques I am excited to announce bringing active & physical meditation in combination with hypnosis programs. The careful proce Read moreGood News! Hypnosis Is Used For The Following Concerns..
October 4, 2019
Stress / Anxiety / Anger / Panic Attacks Smoking Cessation / Alcoholism Over Eating / Weight Management Self- Image, Self Esteem/ Motivation Procrastination Insomnia Dealing with Loss Phobias Addictio Read moreHappy 2017!
October 4, 2019
New You Hypnosis is going to be featured on Beyond 50 Radio January 11th at 9 am featuring regressive hypnosis for healing past wounds. This is an invoking topic encompassing areas which may be sensit Read moreHypnosis Is An Effective Intervention
October 4, 2019
Hypnosis is an Effective Intervention "Thousands of research studies have been published in peer- reviewed medical journals that support hypnosis as an effective intervention for mind-body healing. A Read more