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You Hypnosis offers programs which are designed using a blend of mind-body medicine, coaching and personalized organizing to aid an individual or group into a complete life changing positive transformation. Think of You Hypnosis as one stop wellness. 



Wisdom is the best guide and faith is the best companion
— Dali Lama
A journey of a thousand miles begins with a single step
— Lao- Tzu
You can renew your mind
— Dr. Caroline Leaf, Neuroscientist

You Hypnosis services are designed in two key phases: Wisdom and Renewal. In the first phase of hypnotherapy sessions we uncover the Wisdom Phase which brings the unconscious material  onto the conscious level. The Renewal phase accomplishes integrating knowledge obtained from previous sessions and integrating mind- body medicine practices which are specialized to the presenting issues or concerns. Hypnotherapy is a powerful catalyst for positive transformation. 

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You Hypnosis is about designing the best you!


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