Sophia LeBlanc is a French trained professional chef, artist, hypnotherapist and a mind-body medicine practitioner. She founded You Hypnosis in 2013 after a series of personal struggles. While searching for help she learned there wasn't a comprehensive system out there that she was looking for, so she decided to create hypnotherapy programs. For over 14 years she worked as a professional chef and under 3 French master chefs. With little time off she used hypnotherapy and mind-body medicine to manage stress. She has her own original recipes in two published books: Flavors from the Void and Kombucha Revolution. Also, an award winning pineapple cake from Kapalua Food and Wine Festival, 2009.
In 2012, she studied hypnotherapy under master hypnotherapist Bruce Terrill in Portland, OR and she is certified hypnotherapist under the National Guild of Hypnotherapy. She continued her research through studying public health and mind-body medicine at Portland State and Oregon Health and Science University. She has an unyielding need for creative expression, a thirst for knowledge and is a master at being a life wellness transformation catalyst.
She lives in Austin, Texas and recently got married to her husband in India. On her free time she cooks healthy meals, belly dances, goes to the gym, reads books on wellness and paints endangered animals.
Culinary Arts, Le Cordon Bleu 2003-2005
Liberal Arts & Business, Maui University 2005-2009
Hypnotherapy & Neuro-Linguistic Programming, Northwest Hypnosis Institute, 2012-2013
Public Health & Mind- Body Medicine, Portland State University and Oregon Health and Science University 2014-2017